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Description

41" Mini Resistance Band (5-35 lbs)Low Resistance: The #0 Orange band provides our lowest level of resistance and is great for light stretching, mobility work and warming up. Moderate Resistance: Bands #1 Purple & #2 Red are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters looking for extra resistance. High Resistance: Bands #3 Blue & #4 Green can be used by stronger powerlifter, and with exercises involving the lower body, calves,

Width: 2"

to stop the weights

The Serious Steel 8" Olympic Flanged (wide base) Adapter Sleeve converts 1" standard bars or weight posts to 2" Olympic bars or posts (single)

in home gym equipment

It has enough room for all your gym sleeves

EARTHQUAKE SPECIFICATIONS

leg presses and shrugs

Patented Design: Works with steel or cast iron plates and dumbbells

scientific way to build strength at beginning

5" (28-32 cm)

however not overly tight

Other adapter sleeves typically include a nylon nut that can strip easily