Why We Sleep: Unlocking the Power of Sleep and Dreams

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Why We Sleep: Unlocking the Power of Sleep and DreamsWith two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in lifeeating, drinking, and

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By turns insightful and funny

Abnegation (the selfless)

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Level: Advanced

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