A Beginner's Guide to the Roots of Yoga : How to create a more authentic practice by Desai, Nikita

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A Beginner's Guide to the Roots of Yoga : How to create a more authentic practice by Desai, NikitaAuthor: Desai, Nikita Oriental & Indian philosophy Published on 30 January 2025 by Bloomsbury Publishing PLC (Green Tree) in the United Kingdom. Paperback 240 pages 234 x 153 0g This will play a crucial role in preserving the true spirit of yoga for future generations.' Vex King Learn how to incorporate traditional yoga into your modern practice and feel the benefits. Yoga in its authentic form is focused on inclusivity, inner work and peace. But the

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