How to Meet Your Self: The Workbook for Self-Discovery -- Nicole Lepera, Paperback

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How to Meet Your Self: The Workbook for Self-Discovery -- Nicole Lepera, PaperbackFrom Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a practical roadmap for self healing. At the root of all healing work is awakening consciousness, a process of shining light into the darkness of the unknown. In recent years, Dr. Nicole LePera has become the leading voice in psychological self healing, helping millions of people around the world rise out of survival mode to

A duke's daughter

She has to enlist the help of the obnoxiously perky

" --The Bulletin (starred review)

where exotic cars race down the boulevard

In Through the Seasons

Author: Stephanie Y

and the shaming that undermines the essential work of building healthy self-esteem

When a mysterious boy shows up at Stevie's museum saying that he's from the future -- and telling her what is to come -- she refuses to believe him

Perfect for: Group game play for family game night

Every time she's kissed someone under the mistletoe it's led to love disaster

- How to retrain your stress responses by recalibrating your autonomic nervous system so that it is primed for calm

The expertly researched map