ACTivate Your Life : An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun by Oliver, Joe

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ACTivate Your Life : An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun by Oliver, JoeAuthor: Oliver, Joe Psychology Published on 5 September 2024 by Little, Brown Book Group (Robinson) in the United Kingdom. Paperback 448 pages, 25 b w illustrations 243 x 234 x 33 544g Embark on a remarkable journey of self discovery and personal growth with ACTivate Your Life. This second edition, now in a user friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful

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